Progreso — Local Time

19:00:36
Tuesday, July 21, 2026
EST(Eastern Standard Time)UTC-5
Sunrise
06:21
Sunset
18:54
Day Length
12h 32m
Solar Noon
12:37
Sun is highest in the sky
Civil Dawn: 05:59 · Civil Dusk: 19:16
06:2118:54🌙
Golden hour · Morning
06:21 – 06:51
Golden hour · Evening
18:24 – 18:54

Daylight Saving Time

EST does not observe daylight saving time

🌓Moon Phase

First Quarter
Illumination: 48%
Moonrise: 12:40 · Moonset: 01:04
First Quarter · 1d

Time Difference

New York
20:00+1h
London
01:00+6h
Paris
02:00+7h
Athens
03:00+8h
Moscow
03:00+8h
Dubai
04:00+9h
Mumbai
05:30+10h 30m
Beijing
08:00+13h
Tokyo
09:00+14h
Sydney
10:00+15h

Distance Calculator

Calculate the air distance from Progreso to any city worldwide

Progreso, Panama
8° 27' N, 82° 50' W

Nearby Cities

Santa Maria0.9 km
EST
Colorado4.1 km
EST
La Cuesta4.2 km
EST
Aserrio de Gariche6.5 km
EST
La Esperanza7.2 km
EST
Gariche7.8 km
EST
Laurel7.8 km
EST
San Isidro8.6 km
EST
Finca Blanco8.7 km
EST

Frequently Asked Questions

What time is it in Progreso?

The current local time in Progreso, Panama is displayed above in real-time. Progreso uses the EST timezone (UTC-5).

Does Progreso observe daylight saving time?

No, EST does not observe daylight saving time. The UTC offset remains UTC-5 year-round.

When does the sun rise and set in Progreso?

Today in Progreso, sunrise is at 06:21 and sunset is at 18:54. The total day length is 12h 32m.

What is the UTC offset for Progreso?

Progreso is in the EST timezone with a UTC offset of UTC-5. The IANA timezone identifier is America/Panama.