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Local Time Paramus, United States

Local Time: 12:01:02. Timezone: America/New_York (-04:00).

Sunrise: 06:24. Sunset: 19:30. Day Length: 13h 6m.

Daylight Saving Time: EST → EDT (March 8, 2026); EDT → EST (November 1, 2026).

Upcoming Holidays
  • May 25Memorial Day
  • June 19Juneteenth
  • July 4Independence Day
  • September 7Labor Day
  • October 12Columbus Day
Nearby Cities
  • Rochelle Park4.0 km
  • River Edge3.4 km
  • Oradell3.7 km
  • Township of Washington4.8 km
  • Maywood4.8 km
  • Fair Lawn3.8 km
  • Saddle Brook5.4 km
  • New Milford4.7 km
  • Emerson5.3 km
Frequently Asked Questions
What time is it in Paramus?

The current local time in Paramus, United States is displayed above in real-time. Paramus uses the EDT timezone (UTC-4).

Does Paramus observe daylight saving time?

Yes, Paramus observes daylight saving time. Clocks spring forward in March 2026 and fall back in November 2026.

When does the sun rise and set in Paramus?

Today in Paramus, sunrise is at 06:24 and sunset is at 19:30. The total day length is 13h 6m.

What is the UTC offset for Paramus?

Paramus is in the EDT timezone with a UTC offset of UTC-4. The IANA timezone identifier is America/New_York.

Local Time

Paramus — Local Time

Town

United States > New Jersey > Paramus

 
EDT (Eastern Daylight Time)
UTC-4
Sunrise
06:24
Sunset
19:30
Day Length
13h 6m
Solar Noon
12:57
Civil Dawn: 05:55 · Civil Dusk: 19:59

Daylight Saving Time

ESTEDTMar 8, 2026Clocks spring forward 1 hour
EDTESTNov 1, 2026Clocks fall back 1 hour

Time Difference

Distance Calculator

Calculate the air distance from Paramus to any city worldwide

Paramus, United States

Frequently Asked Questions