Panama — Local Time
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Sign In05:11:30
Thursday, July 16, 2026
EDT(Eastern Daylight Time)UTC-4
Sunrise
05:55
Sunset
20:52
Day Length
14h 56m
Solar Noon
13:23
Sun is highest in the sky
Civil Dawn: 05:22 · Civil Dusk: 21:25
Golden hour · Morning
05:56 – 06:37
Golden hour · Evening
20:10 – 20:51
-1min vs yesterday
Daylight Saving Time
EST → EDTMar 8, 2026Clocks spring forward 1 hour
EDT → ESTNov 1, 2026Clocks fall back 1 hour
Next change: Nov 1, 2026 (in 108d)
🌒Moon Phase
Waxing Crescent
Illumination: 3%
Moonrise: 08:46 · Moonset: 21:10
First Quarter · 6d✦ Good stargazing tonight
Time Difference
London
10:11+5h
Paris
11:11+6h
Athens
12:11+7h
Moscow
12:11+7h
Dubai
13:11+8h
Mumbai
14:41+9h 30m
Beijing
17:11+12h
Tokyo
18:11+13h
Sydney
19:11+14h
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Distance Calculator
Calculate the air distance from Panama to any city worldwide
Panama, United Statesswapped
42° 5' N, 79° 29' WSearch failed. Please try again.
Upcoming Holidays
Mon, Sep 7Labor Day
53dMon, Oct 12Columbus Day
88dWed, Nov 11Veterans Day
118dThu, Nov 26Thanksgiving Day
133dFri, Dec 25Christmas Day
162dNearby Cities
Frequently Asked Questions
What time is it in Panama?
The current local time in Panama, United States is displayed above in real-time. Panama uses the EDT timezone (UTC-4).
Does Panama observe daylight saving time?
Yes, Panama observes daylight saving time. Clocks spring forward in March 2026 and fall back in November 2026.
When does the sun rise and set in Panama?
Today in Panama, sunrise is at 05:55 and sunset is at 20:52. The total day length is 14h 56m.
What is the UTC offset for Panama?
Panama is in the EDT timezone with a UTC offset of UTC-4. The IANA timezone identifier is America/New_York.