Orem — Local Time

03:58:39

Thursday, June 4, 2026

MDT (Mountain Daylight Time) UTC-6

Sunrise

05:58

Sunset

20:51

Day Length

14h 53m

Solar Noon

13:25

Sun is highest in the sky

Civil Dawn: 05:25 · Civil Dusk: 21:24

Golden hour · Morning

05:57 AM – 06:38 AM

Golden hour · Evening

08:11 PM – 08:52 PM

+1min vs yesterday

Daylight Saving Time

MST → MDT Mar 8, 2026 Clocks spring forward 1 hour

MDT → MST Nov 1, 2026 Clocks fall back 1 hour

Next change: Nov 1, 2026 (in 150d)

🌖 Moon Phase

Waning Gibbous

Illumination: 84%

Moonrise: 23:06 · Moonset: 11:30

Last Quarter · 3d

Time Difference

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Distance Calculator

Calculate the air distance from Orem to any city worldwide

From

Orem, United States

40° 18' N, 111° 42' W

Upcoming Holidays

Fri, Jun 19 Juneteenth

15d

Sat, Jul 4 Independence Day

30d

Mon, Sep 7 Labor Day

95d

Mon, Oct 12 Columbus Day

130d

Wed, Nov 11 Veterans Day

160d

View All Holidays →

Nearby Cities

Pleasant Grove 8.2 km

MDT

American Fork 12.3 km

Frequently Asked Questions

What time is it in Orem?

The current local time in Orem, United States is displayed above in real-time. Orem uses the MDT timezone (UTC-6).

Does Orem observe daylight saving time?

Yes, Orem observes daylight saving time. Clocks spring forward in March 2026 and fall back in November 2026.

When does the sun rise and set in Orem?

Today in Orem, sunrise is at 05:58 and sunset is at 20:51. The total day length is 14h 53m.

What is the UTC offset for Orem?

Orem is in the MDT timezone with a UTC offset of UTC-6. The IANA timezone identifier is America/Denver.