Lower — Local Time

16:13:14
Thursday, June 4, 2026
GMT+3 (East Africa Time) UTC+3
Sunrise
06:52
Sunset
18:58
Day Length
12h 5m
Solar Noon
12:55
Sun is highest in the sky
Civil Dawn: 06:30 · Civil Dusk: 19:20
06:52 18:58
Golden hour · Morning
06:53 AM – 07:22 AM
Golden hour · Evening
06:28 PM – 06:58 PM

Daylight Saving Time

GMT+3 does not observe daylight saving time

🌖 Moon Phase

Waning Gibbous
Illumination: 83%
Moonrise: 22:44 · Moonset: 11:08
Last Quarter · 3d

Distance Calculator

Calculate the air distance from Lower to any city worldwide

Lower, Uganda
0° 36' S, 30° 40' E

Frequently Asked Questions

What time is it in Lower?

The current local time in Lower, Uganda is displayed above in real-time. Lower uses the GMT+3 timezone (UTC+3).

Does Lower observe daylight saving time?

No, GMT+3 does not observe daylight saving time. The UTC offset remains UTC+3 year-round.

When does the sun rise and set in Lower?

Today in Lower, sunrise is at 06:52 and sunset is at 18:58. The total day length is 12h 5m.

What is the UTC offset for Lower?

Lower is in the GMT+3 timezone with a UTC offset of UTC+3. The IANA timezone identifier is Africa/Kampala.