Lower — Local Time

07:56:06

Sunday, July 26, 2026

GMT+3(East Africa Time)UTC+3

Sunrise

06:52

Sunset

19:00

Day Length

12 hr 7 min

Solar Noon

12:56

Sun is highest in the sky

Civil Dawn: 06:30 · Civil Dusk: 19:22

Golden hour · Morning

06:52 – 07:21

Golden hour · Evening

18:31 – 19:00

Daylight Saving Time

GMT+3 does not observe daylight saving time

🌔Moon Phase

Waxing Gibbous

Illumination: 88%

Moonrise: 16:27 · Moonset: 04:51

Full Moon · 3d

Time Difference

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From

Lower, Uganda

0° 19' N, 32° 36' E

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Frequently Asked Questions

What time is it in Lower?

The current local time in Lower, Uganda is displayed above in real-time. Lower uses the GMT+3 timezone (UTC+3).

Does Lower observe daylight saving time?

No, GMT+3 does not observe daylight saving time. The UTC offset remains UTC+3 year-round.

When does the sun rise and set in Lower?

Today in Lower, sunrise is at 06:52 and sunset is at 19:00. The total day length is 12h 7m.

What is the UTC offset for Lower?

Lower is in the GMT+3 timezone with a UTC offset of UTC+3. The IANA timezone identifier is Africa/Kampala.