El Progreso — Local Time
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Sign In16:23:04
Thursday, July 23, 2026
GMT-5(Ecuador Time)UTC-5
Sunrise
06:24
Sunset
18:21
Day Length
11h 57m
Solar Noon
12:23
Sun is highest in the sky
Civil Dawn: 06:02 · Civil Dusk: 18:44
Golden hour · Morning
06:24 – 06:53
Golden hour · Evening
17:52 – 18:22
Daylight Saving Time
GMT-5 does not observe daylight saving time
🌔Moon Phase
Waxing Gibbous
Illumination: 68%
Moonrise: 13:59 · Moonset: 02:23
Full Moon · 6d
Time Difference
New York
17:23+1h
London
22:23+6h
Paris
23:23+7h
Athens
00:23+8h
Moscow
00:23+8h
Dubai
01:23+9h
Mumbai
02:53+10h 30m
Beijing
05:23+13h
Tokyo
06:23+14h
Sydney
07:23+15h
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El Progreso, Ecuadorswapped
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Frequently Asked Questions
What time is it in El Progreso?
The current local time in El Progreso, Ecuador is displayed above in real-time. El Progreso uses the GMT-5 timezone (UTC-5).
Does El Progreso observe daylight saving time?
No, GMT-5 does not observe daylight saving time. The UTC offset remains UTC-5 year-round.
When does the sun rise and set in El Progreso?
Today in El Progreso, sunrise is at 06:24 and sunset is at 18:21. The total day length is 11h 57m.
What is the UTC offset for El Progreso?
El Progreso is in the GMT-5 timezone with a UTC offset of UTC-5. The IANA timezone identifier is America/Guayaquil.