This article is a comprehensive guide for safely dealing with heatwaves in Greece, emphasizing that high temperatures pose a risk to public health. It provides practical advice and safety measures for citizens to protect themselves during periods of extreme heat.
During the summer months, Greece experiences significant temperature increases that can pose serious health risks. High temperatures not only affect comfort but can also lead to serious health complications if proper precautions are not taken.
High temperatures in Greece can lead to various health problems, including heat exhaustion, heat stroke, dehydration, cardiovascular complications, and respiratory issues.
Drink water regularly throughout the day, even if you don't feel thirsty. Avoid excessive consumption of caffeine and alcohol.
During peak heat hours (11 AM to 5 PM), try to remain indoors or in shaded areas.
Use air conditioning if available, or create airflow by opening windows during cooler evening hours.
Regularly check on elderly relatives, friends, and neighbors during heatwaves.
